Words, Words, Beautiful Words

Words, Words, Beautiful Words

My life is full of words.  The work I do as a hypnotherapist, meditation teacher and now as I write my first book means the words I choose are super important.  Words have a power and an energy — they can lift you up or bring you down.   Feeling Inspired?...
Meditate Your Way to Happiness

Meditate Your Way to Happiness

There are so many benefits to meditation it’s hard to believe we don’t spend ALL of our time sitting in silence, soaking them all in. The truth is, not many of us spend any time or at least any consistent time meditating, and that means the non-meditator...
Cultivate Self Love

Cultivate Self Love

It’s time for another hypnotic workshop! This time I’m doing it a little differently. On Tuesday, July 19th and Tuesday July 26th, 6:45PM PDT – 8:15PM PDT, I will be leading parts 1 and 2 of an online workshop called Cultivate Self Love, with a focus...
July 19th & 26th 2022:   Cultivate Self Love

July 19th & 26th 2022: Cultivate Self Love

6:45PM – 8:15PM PDT ONLINE $70.00 On Tuesday, July 19th and Tuesday July 26th at 6:45PM PDT, I will be leading parts 1 and 2 of an online workshop called Cultivate Self Love, with a focus on opening to your own worthiness, self appreciation and self love. When...