Into YOUR Light
Weight Management

Unlock and deal with the reasons you may struggle with your weight and connect to your own sense of light – your light energy, light mind and your light body.   

The Into YOUR Light weight management program is now an individual five session program.

Gaining or retaining extra weight is a symptom of something deeper; the real culprit is an underlying cause and need. Full and complete success to reduce and manage weight requires the root cause to be addressed and the emotional and energetic blocks removed.

Over five sessions, using hypnotherapy, breathwork, mindfulness and energy balancing (or coaching if you are an online client) you will create a strong foundation for your success. This unique program comes with a full workbook and four hypnosis recordings to strengthen your change in between sessions.

What’s New?

From My Heart to YOURS

From My Heart to YOURS

Well, it’s been a long while since I posted – it seems I went deep inside this winter to rest and restore, and to plan for spring!  The dark days of my winter rest were wonderful, and just in time for the bursting forth of spring, life is opening up again and...

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Gender Roles and Personal Power

Gender Roles and Personal Power

When my client said she was experiencing issues with gender roles and stereotyping and wanted to explore that through past lives, I knew it would be a very interesting session. And I was so right! Meet Gosia, a strong and successful woman with a great career and...

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