Hypnotherapy

Hypnosis allows you to expand your focus & awareness in areas of your life for objective observation & understanding of what may be holding you back.

Tap into your unconscious mind for rapid and long lasting change.

Hypnotherapy is set of tools and techniques for change – rapid and effective change based on the inner knowledge and messages held deep in your unconscious mind. Hypnosis creates a deep state of relaxation where the unconscious mind can be accessed and coached, to affect the change that you are ready for. Your mind is a powerful ally that holds the keys to healing and living the happy, vibrant life that you deserve.

Niki Hughes Elemental Balance knows that deep within you, you hold the answers you need.

The goal is always your empowerment. To support your build-up of inner resources, Niki Hughes draws from a rich set of tools to teach you to further develop and reinforce the brain wiring changes you need.

Isn’t Hypnosis Mind-Control?

Through the use of client centered hypnosis, where you are driving the experience with complete awareness and control, you follow the unconscious mind to the insights you need for lasting change.

Hypnotherapy can be used in any situation where you want improvement and lasting change in your life 

  • Release Trauma & Fear

  • Anxiety & Stress reduction

  • Weight Management

  • Life Purpose

  • Goals and Motivation

  • Remove Limiting Beliefs

  • Understand and work with your Core Values

  • Pain Management

  • Childbirth

  • Remove Fears & Phobias

  • Addictions (Physical & Behavioural)

  • Relationship blocks

  • Social Anxiety

Hypnosis and hypnotherapy can be used alone to create positive change and is used in combination with energy balancing, past life regression therapy and spiritual regression therapy.

Hypnotherapy is available in-person or online.

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