HOPE Coaching – HOPE is Realistic

I recently joined a community of coaching hypnotists to provide HOPE Coaching for people who suffer from chronic conditions, illness and pain. This coaching model uses and teaches Mindful Hypnosis techniques to focus attention or move in ways to promote relaxation and...

Meditation vs Hypnosis

Sharing an article on the difference between meditation and hypnosis.   In a nutshell and quoted from the article, “in meditation the ultimate goal is to quiet the mind, in hypnosis, we use the ability of your thoughts to focus on what you would like to...