I recently joined a community of coaching hypnotists to provide HOPE Coaching for people who suffer from chronic conditions, illness and pain. This coaching model uses and teaches Mindful Hypnosis techniques to focus attention or move in ways to promote relaxation and a sense of well-being. The goal is to reduce suffering and increase personal empowerment in the face of chronic illness.

Mindful Hypnosis techniques are integrative to conventional medical approaches.

Why realistic hope? Realistic hope is based on achievable, realistic expectations. The opposite of fear, hope, and developing realistic hope, involves assessing the future, perseverance, expectancy and an appraisal of all the various possibilities and their consequences which can promote the realization of hope and its expectancy. Realistic hope is an important ingredient of living and of a fulfilled life.

If you suffer from a chronic condition, illness or pain, you can find your way to realistic hope here. Contact me for more information or check out the HOPE Coaching website.