by / Niki Hughes | Mar 20, 2022 | Hypnotherapy
Well, it’s been a long while since I posted – it seems I went deep inside this winter to rest and restore, and to plan for spring! The dark days of my winter rest were wonderful, and just in time for the bursting forth of spring, life is opening up again and...
by / Niki Hughes | Sep 5, 2020 | Hypnotherapy
This month I celebrate the launch of my new website — a six month journey. Of course when I decided to make some changes, I had no idea it would be so involved and take six months, but in the end how fitting to launch on Labour Day weekend! Check it...
by / Niki Hughes | May 10, 2020 | Hypnotherapy
Who Doesn’t Love the Spa? Happy Mother’s Day! Normally Mother’s Day means a day of relaxing and being taken care of by family and loved ones. From breakfast in bed to extra help around the house or even a having a meal out, Moms on this wonderful day get to put down...
by / Niki Hughes | Jan 31, 2019 | Childbirth, Hypnotherapy
I recently worked with a group of mothers-to-be and their partners who wanted to create a calm, relaxed and peaceful birth experience as they brought their first babies into the world. Labour and delivery can be both an exciting and scary prospect! Having heard...
by / Niki Hughes | Nov 16, 2018 | Anxiety Relief, Hypnotherapy
It seems to me that anxiety is on the rise — every day I hear people talking about their anxiety, and I am hearing many say that it’s so overwhelming their lives are interrupted and they can’t function in their normal ways. We all experience anxiety at one time or...
