Ready, Aim ….. LAUNCH!

Ready, Aim ….. LAUNCH!

This month I celebrate the launch of my new website — a six month journey.  Of course when I decided to make some changes, I had no idea it would be so involved and take six months, but in the end how fitting to launch on Labour Day weekend!   Check it...
Hypnosis and Childbirth

Hypnosis and Childbirth

I recently worked with a group of mothers-to-be and their partners who wanted to create a calm, relaxed and peaceful  birth experience as they brought their first babies into the world.   Labour and delivery can be both an exciting and scary prospect!   Having heard...

HOPE Coaching – HOPE is Realistic

I recently joined a community of coaching hypnotists to provide HOPE Coaching for people who suffer from chronic conditions, illness and pain. This coaching model uses and teaches Mindful Hypnosis techniques to focus attention or move in ways to promote relaxation and...