Now conducting internet sessions that are effective, safe and from the comfort and privacy of your own home.

Are you ready for positive change?

Are you ready to let go of the fear, trauma, anxiety and the emotions and beliefs that keep you stuck?

Are you ready to explore and discover how you can be the best version of YOU, every moment of every day?

Imagine……living a life that feels playful, joyful and vibrant – every day. If you suffer with any kind of chronic condition or just feel stuck, there is a way forward – with less pain, more comfort, a feeling of relief and with space for happiness and joy to be in a permanent place in your life.

The transformational therapies of Niki Hughes at Elemental Balance connect you to the greater aspects of YOU, your wise inner self where all the answers live and where your greatest change can be accessed. Leave what doesn’t help you….. behind you.

Sounds good, right?

Experience transpersonal hypnotherapy, past life regression therapy or spiritual regression therapy and be in partnership with your unconscious mind to create awareness, release physical, emotional and spiritual blocks and create lasting change.

Experience mindfulness, to pull yourself to the here and now and feel grounded in the power of the present moment.

Experience energy balancing bodywork and re-establish the positive and loving connection with your body. Let go of stress, tension and anxiety and open to deep relaxation, a sense of balance and the flow of healing energy.

Let go of what keeps you stuck.

Release the deep inner blockages created by trauma, stress, emotional, behavioural and physical distress to experience relief and open yourself to health, vibrance, love and joy.

Imagine……connecting to your personal power to feel immense love for yourself, to create healthy relationships, to have positive and supportive behaviours and habits, and to feel joyful again.

This beautiful state of being is available to you, and, when you are ready for positive life change, Niki Hughes will help you find your way.

Sessions with Niki Hughes at Elemental Balance are longer than most, two hours in length, or longer if needed. Longer sessions that are not rushed allow you to slow down, be reflective and take more time for self-care, self-awareness, discovery of new insights and integration of lasting change.

Investing in yourself means that together, we take the extra time for a quality, reflective and integrative experience to help create changes for a rich and satisfying life. A moment of mindfulness to experience a shift in energy, a shift in thinking or shift in awareness is the spark that ignites profound change and personal transformation.

July 19th & 26th 2022:   Cultivate Self Love

July 19th & 26th 2022: Cultivate Self Love

6:45PM - 8:15PM PDT ONLINE $70.00 On Tuesday, July 19th and Tuesday July 26th at 6:45PM PDT, I will be leading parts 1 and 2 of an online workshop called Cultivate Self Love, with a focus on opening to your own worthiness, self appreciation and self love. When you...

Quantum Jump Into Summer

Quantum Jump Into Summer

Hypnotic workshop time is finally here and I thank you for your patience!   On Tuesday, June 21 2022 at 6:45PM, I will be leading an online workshop called Quantum Jump into Summer, with a focus on bringing in abundance, creativity and confidence into your...

Quantum Jump Into Summer

June 21 2022: Quantum Jump Into Summer

6:45PM - 8:45PM PDT ONLINE $47.00 On Tuesday, June 21 2022 at 6:45PM PDT, I will be leading an online workshop called Quantum Jump into Summer, with a focus on bringing abundance, creativity and confidence into your life and as a bonus, a skill or talent of your...

From My Heart to YOURS

From My Heart to YOURS

Well, it’s been a long while since I posted – it seems I went deep inside this winter to rest and restore, and to plan for spring!  The dark days of my winter rest were wonderful, and just in time for the bursting forth of spring, life is opening up again and...

Gender Roles and Personal Power

Gender Roles and Personal Power

When my client said she was experiencing issues with gender roles and stereotyping and wanted to explore that through past lives, I knew it would be a very interesting session. And I was so right! Meet Gosia, a strong and successful woman with a great career and...

Grief and Soul Contracts

Grief and Soul Contracts

After recently losing her life partner very suddenly, my client was deep in grief and looking for some soul-based answers. She came to me to make that connection, and on this month’s Past Life Explorers show you will meet June, who joins me to talk about her past life...

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A Little Spring Energy Cleaning

A Little Spring Energy Cleaning

Happy Spring! Finally, spring has arrived, and we can move out of hibernation and step into the light of longer days with uplifted spirits and energy.    I don't know about you, but I couldn't be happier to leave the dark...

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Upcoming Events

. . . Body . . .

We are all energy. Balancing the body’s energy systems releases blocked and congested energy to create a better physical and more grounded you, a balanced state of well-being, increased vitality and health.


. . . Mind . . .

Hypnotherapy opens the door to the unconscious mind, and is a rapid and effective way to remove blocks from emotional issues, illness, trauma and pain, and to explore patterns, choices, relationships.


. . . Spirit . . .

Soul based (transpersonal) work with past life and spiritual regression opens a broader window where you connect to your true essence for insight on the big questions, and release physical and emotional blocks affecting you in the present.