IN PERSON 11:00AM – 1:30PM $60.00 @Funketown #101-7161 W. Saanich Road, Victoria BC (Brentwood Bay)
Breathe Into Your Past
Join Catherine Cheong, Breathwork Facilitator and Niki Hughes, Hypnotherapist and Energy Balancer for a very special “in-person” afternoon of deep inner exploration. In this 2.5hr workshop you will clear your energy systems with sound and open to your spiritual past with acupressure techniques as preparation to dive into a deep and clearing breathwork session interwoven with regression hypnosis into a past lifetime.
If you are curious to learn more about who you are and where you come from, please join us for this explorative and highly experiential “hypnotic” afternoon of energy opening, breathwork and moving through time to discover a piece of your soul’s history and open doors to deeper self-discovery and awareness.
We will close out the workshop with silent journaling and then cozy up with a cup of organic herbal tea and sharing circle (sharing is optional).
About your Facilitators
Catherine Cheong
Embark on a transformative journey with Catherine Cheong, a seasoned wellness expert with a rich, decade-long presence in the realm of holistic health. As a certified Traditional Hindu Hatha Yoga Teacher and Breathwork Facilitator, Catherine has shared her wisdom across the globe, leaving a trail of serenity in Toronto, Thailand, Bali, Montreal, Costa Rica, and now, the breathtaking landscapes of Vancouver Island.
In this unique breathwork experience, Catherine guides you to reset your nervous system through the art of Conscious Connected breathwork, tapping, toning, and soothing stretches. Her expertise lies not only in physical wellness but also in holistic rejuvenation. Join her session for a seamless blend of ancient techniques and contemporary practices, finding balance and a deeper connection to youself.
You can find more about Catherine and what she offers on her Instagram @breathewithcatherinecheong
Niki Hughes
Niki Hughes is a heart-centered healer whose mission in life is to help others find their way back to their inner spark, their own beautiful heart’s light to live from place of personal strength and empowerment. As a certified hypnotherapist, regressionist, BLAST trauma practitioner, meditation and mindfulness teacher, empowerment coach, speaker and facilitator, Niki is authentic, intuitive, and passionate about her message that healing, self-love and living from the heart are needed now more than ever.
When not helping others thrive through life change, Niki will usually be found creating something beautiful in her garden or hiking the west coast forests and beaches with her family and spunky little dog, Lily Puggle.
You can find more about Niki and the services she offers here on www.elementalbalance.ca
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